Ergowav SpineArc™

Sky Blue

$32.55 USD

$32.55 USD $14.07 USD

Ergowav SpineArc™

Best Seller ★★★★★ 4.7 reviews

Ergowav Recovery

Ergowav SpineArc™^™

Advanced Deep Tissue Back Stretch Therapy

Multi-level adjustable back stretcher — decompresses your lumbar spine, relieves lower back pain and restores mobility in minutes.

★★★★★ 4.7 out of 5 verified reviews

Only 27 left in stock

Level 1

Gentle

Beginners — mild stretch

Level 2

Moderate

Daily stretch — support

Level 3

Advanced

Deep — full relief

Lying Traction at Home

Sitting Support at Office

Yoga & Training Aid

Travel & On The Go

Relieves lower back pain in as little as 10 minutes

3 adjustable levels — suitable for all pain levels

Lightweight and portable — use anywhere, any time

$32.55

Type: Blue

Bundle & Save

Limited offer

Single Stretcher

1 unit — personal use

$32.55

Most Popular

Duo Pack Save 9%

2 units · $29.50 each

$59.00

$65.10

You save $6

Best Value

Family Pack Save 14%

3 units · $28.00 each

$84.00

$97.65

You save $13

Total

You save $6

$59.00

Chiropractor Approved

Lumbar decompression is one of the most effective treatments for disc-related lower back pain. The SpineRelax Pro's progressive arc levels allow patients to gradually increase stretch depth — which is exactly the correct clinical approach.

Dr. Michael Anderson

Free Delivery $60+

14-Day Returns

Secure Payment

10,000+ Customers

Estimated Delivery: 5–8 business days to USA, UK & Canada.
Free shipping on orders above $60. Tracking sent by email when shipped.

🔒 Secure checkout ↩ 14-day returns 🚚 Free $60+ 🌍 Ships worldwide

Delivery 5–8 days — USA, AUS, UK & Canada

3 progressive levels — beginner to advanced

Ergonomic arc decompresses lumbar spine naturally

Massage acupressure nodes for deep muscle release

No relief in 14 days — 100% money back guaranteed

14-Day Money Back Guarantee

Not feeling relief? Full refund. No questions, no return shipping.

Clinically aligned — designed for lasting lumbar relief

Spinal Decompression

The ergonomic arc reverses the compression caused by sitting and standing — creating space between lumbar vertebrae and allowing discs to rehydrate and recover.

Acupressure Release

Strategically placed massage nodes apply targeted pressure to the lumbar fascia — releasing deep muscle knots, improving circulation and reducing chronic stiffness.

Posture Restoration

Regular use trains the lumbar muscles to hold the correct spinal curve — reversing the damage caused by prolonged sitting, forward bending and poor posture habits.

The difference it makes

Poor Posture vs Healthy Spine

Getting started

How to use in 4 simple steps

Fix the sponge pad

Attach the soft foam sponge pad to the massage board surface — this cushions your spine during the stretch for added comfort.

Set your level

Clamp the wide end of the board to your chosen height setting — Level 1, 2 or 3. Start on Level 1 if you're a beginner.

Lock into position

Select the gear and fix the tension at the end of the massage board to lock in your chosen stretch level securely.

Lay back and relax

Place the stretcher on the floor, sit in front of it and slowly lower your back onto the arc. Relax for 5–10 minutes and let gravity do the work.

Progressive stretch system

3 Adjustable Settings

Start where your body is. Progress at your own pace.

Level 1

Gentle Stretch

For beginners & first-time users

2.8" arc height

The mildest setting — introduces your back to decompression without stress. Use for 5–10 minutes daily to begin building flexibility and relief.

Level 2

Moderate Stretch

For daily lumbar maintenance

3.6" arc height

The most used setting — provides effective daily lumbar support and decompression for consistent back pain management and posture improvement.

Level 3

Advanced Stretch

For experienced users seeking deep relief

4.6" arc height

The deepest setting — maximum spinal decompression for users who have built flexibility and need greater stretch intensity for lasting results.

Day Trial

14-Day Money Back Guarantee

Try the SpineArc for 14 days risk-free. If your lower back pain hasn't improved and you don't feel the difference — we don't want your money. Full refund, no return shipping, no hassle.

Get Your Stretcher →

Customer reviews

What our customers say

4.7

★★★★★

250+ reviews

5★

78%

4★

15%

3★

2★

Cody B.

★★★★★

"3 years of back pain gone in 2 weeks."

I've had chronic lower back pain since a gym injury in 2022. Physio helped but never fixed it. Two weeks on this stretcher twice a day — the pain has dropped by about 80%. I genuinely cannot believe it.

✓ Verified purchase

Hailey M.

★★★★★

"My chiropractor approved it."

I showed this to my chiropractor before buying. She said the arc design is clinically correct for lumbar decompression and told me to use it between our sessions. It's basically extending my treatment at a fraction of the cost.

✓ Verified purchase

Travis R.

★★★★★

"Desk worker essential."

8 hours a day at a desk destroyed my lower back. 10 minutes on this after work is like a reset button. I started on Level 1 and I'm now on Level 2 after 3 weeks. The progression system is really smart.

✓ Verified purchase

Courtney W.

★★★★★

"I use it every morning now."

I wake up stiff every single morning. Started using this for 5 minutes before getting up and my mornings have completely changed. The massage nodes are an added bonus — they really do work on the tight spots.

✓ Verified purchase

Nathan P.

★★★★★

"Replaced expensive massages."

Was spending $80 a week on sports massage for my lower back. This gives me the same relief for pennies per session. Level 3 is intense in the best possible way. Bought a second one for the office.

✓ Verified purchase

Brooke F.

★★★★★

"Great for post-yoga recovery."

Yoga teacher with tight lower back despite daily practice. Using this after class has unlocked a new level of spinal mobility I couldn't achieve with yoga alone. The acupressure nodes are brilliant for fascial release.

✓ Verified purchase

Why choose Ergowav

How we compare

Feature	SpineArc	Basic Stretcher
3 adjustable arc levels	✓ Beginner to advanced	✕ Fixed height only
Acupressure massage nodes	✓ 360 nodes	✕ Smooth surface
Ergonomic lumbar arc design	✓ Anatomically correct	✕ Generic curve
Magnet therapy variant	✓ Available	✕ Not available
Portable & lightweight	✓ Under 500g	✕ Heavy/bulky
Works sitting + lying	✓ Dual use	✕ Floor only
14-day money-back	✓ Full refund	✕ Final sale

Got questions?

Frequently asked questions

Start with 5–10 minutes per session, once or twice a day. As your back adjusts, you can extend to 15 minutes. Most customers feel meaningful relief within the first 3–5 sessions. Do not exceed 20 minutes per session.

Always start on Level 1 — even if you've used back stretchers before. Give your spine 3–5 sessions to adapt before moving to Level 2, and the same before Level 3. Rushing levels can cause temporary muscle soreness.

The magnet therapy variant includes embedded magnets in the massage nodes that may improve local circulation. The acupuncture variant features pointed acupressure tips for more targeted trigger point stimulation. Both provide effective lumbar decompression — choose based on your sensitivity preference.

Many customers with disc issues report significant relief. However, we strongly recommend consulting your doctor or physio before use if you have a diagnosed disc condition, spinal stenosis or any recent back surgery. Email support@ergowav.com for guidance.

Yes — the SpineArc can be placed between your lower back and the chair back as a lumbar support. Use Level 1 or 2 for seated use. This is a great option for long work sessions where you want passive lumbar support throughout the day.

Yes — USA, UK, Canada, Australia and Germany. 5–10 business days standard delivery. Free shipping on orders above $60. Tracking email sent when your order ships.

Free Delivery $60+

USA, UK & Canada.

14-Day Returns

Full refund. No questions.

Secure Payment

SSL encrypted checkout.

1000+ Customers

Trusted worldwide.

Complete your relief